2 Tablespoons Flaxseeds (used as substitute for 2 eggs)
1/3 Cup Water
Grind Flaxseeds into flour, mix with water and set aside.
2 Cups Oat Flour
1 tsp Baking Soda
1 Tablespoon Cream Of Tartar
1/2 tsp of Salt
3/4 Cup Brown Sugar (can substitute Honey)
Mix dry ingredients together.
3 mashed Ripe Bananas
1/2 Cup unsweetened Applesauce
2 tsp Vanilla
1/3 Cup Coconut Oil (Can also use vegetable oil or margarine)
1/2 Cup Chopped Pecans or Walnuts (optional)
In a separate bowl mix wet ingredients together in order. Gradually add dry ingredients, then add Flaxseed mixture. Mix until all ingredients are thoroughly incorporated (should be the consistency of waffle batter). Add more water if needed. Pour batter into 2 oiled bread pans. Bake at 350 degrees for 40-50 minutes.
1 slice equals 120 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 89 mg sodium, 21 g carbohydrate, 2 g fiber, 3 g protein, 6 g sugar (brown sugar). Diabetic Exchanges: 1 starch, 1 fat.